Move Quicker, Hit Harder - No More Shoulder Pain

Bespoke 1 to 1 Online Strength and Conditioning Coaching

At Racquet Strength, we build the power, agility, and injury resilience needed to dominate on court — whether you play tennis, squash, badminton, padel or pickleball.

Head Coach David, with over 10 years of experience coaching racquet sport athletes including national and ITF level tennis players, designs targeted programs that enhance speed, control, and consistency in every match.

MOVE QUICKER, HIT HARDER

Our flagship programme, 1 to 1 online Strength and Conditioning coaching to meet your goals faster. Say goodbye to niggles, say hello to easier, faster running. Click HERE to find out more.

Foundation Tier
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£59 a month - affiliate price

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£79 a month - standard price

Pro Tier
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£79 a month - affiliate price

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£99 a month - standard price

Elite Tier
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£129 a month - affiliate price

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£199 a month - standard price

Find out more

“No more shoulder pain after long sessions. I’m serving harder and recovering faster.”
“Footwork feels lighter, reactions quicker — this made a bigger difference than more court time.”
“For the first time, I can play back-to-back tournaments without feeling wrecked.”

Move Quicker, Hit Harder - No More Shoulder Pain

Bespoke 1 to 1 Online Strength and Conditioning Coaching

MOVE QUICKER, HIT HARDER

“No more shoulder pain after long sessions. I’m serving harder and recovering faster.”

“Footwork feels lighter, reactions quicker — this made a bigger difference than more court time.”

“For the first time, I can play back-to-back tournaments without feeling wrecked.”

Racquet Strength